3 Ways to Keep Your Smile Healthy
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1. Take Care of Your Teeth
Brush & Floss every day- flossing may seem annoying but it really DOES make a huge difference! Flossing can prevent cavities from forming in between your teeth. It is also vital to teach your kids to brush twice a day, every day. It takes a good 2.5 minutes to brush your teeth well. The good habits they learn in childhood will last them a lifetime.
2. Take Care of Your Gums
Keep an eye on your gums for signs of gum disease. Puffy, red or painful gums, gums that bleed or persistent bad breath are all indications that you need to see your dentist right away.
Reduce your sugar and acid exposure- they can destroy your teeth in a hurry. By avoiding destructive habits you will keep your teeth and gums strong and resistant to nasty attacks.
3. See Your Dentist Regularly
Dentists are best friends for your teeth. Your dentist can see problems that you can’t. Remember that what you do today will affect your teeth tomorrow. Keeping your teeth strong and healthy requires effective dental care.
Take care of problems when they are small- don't wait until the pain is so bad you can't stand it anymore. Go to the dentist early. Small cavities can turn big and painful in a hurry if you aren't careful.
